Night Archives - Where Did My Brain Go? https://wheredidmybraingo.com A Journey Through Trauma, Recovery, and Reflection Fri, 12 Dec 2025 19:07:34 +0000 en-US hourly 1 Why Can’t Old People Sleep? https://wheredidmybraingo.com/why-cant-old-people-sleep/ Tue, 02 Dec 2025 01:56:03 +0000 https://wheredidmybraingo.com/?p=1066 Can't sleep? Stop drinking at noon. Avoid caffeine during the afternoon. Forget about alcohol. Be in bed by sunset. Advice from sleep experts is not realistic. I couldn't sleep so I wrote about geriatric insomnia until I fell asleep. Maybe it will help you too.

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]]> Anticipating Winter https://wheredidmybraingo.com/anticipating-winter/ https://wheredidmybraingo.com/anticipating-winter/#comments Sun, 02 Nov 2008 08:33:18 +0000 https://wheredidmybraingo.com/?p=145 Shorter days and seasonal changes. Creating a winter to do list, before I finish my autumn to do list. Gaining weight, trying to write my autobiography.

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